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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


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Latest Episodes

Digestive health and hormone balance expert Amber Romaniuk on why you’re inflamed
Digestive health and hormone balance expert Amber Romaniuk on why you’re inflamed
Emotional eating, digestive and hormone expert Amber Romaniuk shares her recovery from food addiction and explores how chronic inflammation, histamine reactions and nervous system dysregulation can keep symptoms lingering after an eating disorder. She also offers practical strategies for hormone support, nervous ...
Award-winning TV host on hitting rock bottom and getting sober
Award-winning TV host on hitting rock bottom and getting sober
Award-winning TV host, author and motivational speaker Marci Hopkins discusses her traumatic childhood, alcohol addiction and recovery, and how sobriety transformed her parenting and relationships.
Dr. Anne Welsh on thriving in your career and at home as an ambitious mother
Dr. Anne Welsh on thriving in your career and at home as an ambitious mother
Psychologist and "Ambitious Mother" author Dr. Anne Welsh shares practical strategies for avoiding burnout, embracing rest and managing the pressures of modern motherhood.
The ‘Custody Queens’ answer all of Erin’s divorce and coparenting questions
The ‘Custody Queens’ answer all of Erin’s divorce and coparenting questions
The "Custody Queens," Kristen Holstrom and Samantha McBride, share advice on navigating divorce, preparing for legal proceedings, finding the right attorney and managing challenges with an uncooperative coparent.
How Not To Suffer with Blake D. Bauer
How Not To Suffer with Blake D. Bauer
International best-selling author Blake D. Bauer discusses how overcoming drug addiction and a loss of identity helped him understand self-betrayal, emotional healing and authentic living. He explains how unresolved emotions can affect physical health and shares practical tools for creating lasting change.