Credit: Lack of a good night's sleep has been hitting people in Maryland especially hard during the coronavirus pandemic.

Study: Which exercises are best for alleviating insomnia

Nearly 50 years on the ice: Bowie skating program builds confidence, not just champions

Prince George’s Co. kids skate with firefighters, EMTs at Skate with a Hero Day

Virginia’s health department investigates another measles exposure at Dulles Airport

Laid-off fed workers head back to school — now as teachers

White House says many arrests are being made in DC’s Wards 7 and 8