Credit: Washington Spirit players train at FedEx Field in Landover, Maryland, Monday, July 22, 2019. (WTOP/Noah Frank)

After they ‘Rose’ to the occasion, Lavelle and Pugh back with Washington Spirit

Devils Backbone unveils Capit-Ale (want to design another label for it?)

At Redskins Park, a football clinic gets youngsters with developmental hurdles onto the gridiron

Report: Wizards promote Tommy Sheppard to GM

Bowie Baysox’ moon-landing uniforms are a blast

New license plate celebrates U.Va.’s national championship