Credit: Fit Young woman in sportswear doing yoga, fitness exercise on the street. Warming up your muscles before an intense workout in the morning. Sport, Active life, sports training, healthy lifestyle.

A bit each day or fewer, longer sessions per week? Study looks into better way to exercise

Jill Biden tests negative for COVID-19, will go to Delaware

Is losing weight an important health goal?

Lengthening a woman’s fertility may extend her life as well, research finds

DC reveals new monkeypox vaccines strategy in order to increase available doses

DC families on gov’t assistance to get $1,000 grant