We continue sharing great tips on getting in shape and staying in shape from my “Fitness Doc” Pamela Peeke, MD. As she says, “Yes, round is a shape but not the shape you want for your body.”
We continue sharing great tips on getting in shape and staying in shape from my “Fitness Doc” Pamela Peeke, MD. As she says, “Yes, round is a shape but not the shape you want for your body.”