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Sunday, Sept. 8, 2013


12:20 p.m. – Deborah Kotz, health blogger for Boston Globe

Can a five minute, intense workout help prevent weight gain?

Related information: Weekly challenge: Do five minutes of intense activity each day to prevent weight gain


2:20 p.m. – Debbie Cenziper, Washington Post investigative reporter

Homeowners in D.C. are losing their homes due to small tax bills


12:50 p.m. Nycci Nellis of ‘The List Are You On It’

There’s plenty to do in the District this weekend


9:50 a.m. – Ken Walsh, US News & World Report

The president’s push for military action in Syria


9:20 a.m. – Matt Roush, entertainment editor, TV Guide

Ryan Seacrest’s new game show, the revival of CNN’s "Crossfire," the comeback of Arsenio Hall and Jenny McCarthy’s "The View" debut


7:50 a.m. – David Alpern, host of For Your Ears Only on Federal News Radio

The president faces a Herculean task in Congress and among the public regarding Syria


Road closures an issue in D.C. area on Sunday due to two races

WTOP’s Veronica Robinson


Emergency guide: What you should do to prepare for emergencies

WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
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