Arlington County Commuter Services (ACCS) is bolstering its “Car-Free Diet” campaign with a new 4-5 minute long sketch comedy show.

Billed as the “#1 rated… sketch comedy show devoted to the Car-Free Diet in all of Arlington,” the show stars “Car-Free Matt,” the winner of last year’s second-annual Car-Free Diet Skeptics Challenge. Also appearing on the show are the remaining three Car-Free contestants from the past two years — Kyle, Todd and Ross — and Car-Free Matt’s girlfriend, Dana.

The show features amusing segments intended to convince skeptical commuters of the virtues of biking, walking or taking the bus instead of driving. By convincing residents to ditch their cars, ACCS (which receives most of its funding from federal and state grants) is hoping to alleviate some of the area’s traffic congestion and vehicle exhaust pollution.

Episode 1 of the Car-Free Diet Show can be seen above or on the show’s web site.