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Award-winning psychotherapist Israa Nasir on toxic productivity

By pwenzel

Israa Nasir, author of ‘Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More’ shares how to uncouple your self worth from your accomplishments.

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Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
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