Cincy 360 Fitness owner and personal trainer Josh Garrett joins me to chat about some of the most common mistakes made when trying to lose weight. 

If you’re in need of a health coach, and you’d like to check out Team Fit With Me – Get 10% off month 1 of all packages, plans, and add on services using this link:  www.teamfitwithme.com/poundthis

For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com

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Website: http://amandavalentinebites.com/