Personal trainers at Cincy 360 Fitness Leah Wiethe, Whitney Mueller and I discuss common myths about strength training for women and give our best advice.

Find Leah here: https://www.instagram.com/leahtrainer360/

Find Whitney here: https://www.instagram.com/fuelthesole/?hl=en

Email about personal training at Cincy 360 Fitness here: Info@Cincy360Fitness.com

Find Cincy 360 Fitness here: https://www.cincy360fitness.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

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Website: http://amandavalentinebites.com/