Personal trainers at Cincy 360 Fitness Leah Wiethe, Nic Alessandrini and I discuss what our daily eating and exercise habits look like.

Find Leah here: https://www.instagram.com/leahtrainer360/

Find Nic here: https://www.instagram.com/nicalessandrini/

Email Josh about training at Cincy 360 Fitness: Info@Cincy360Fitness.com

Find Cincy 360 Fitness here: https://www.cincy360fitness.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/