A lot is going on in the world right now and it’s having an impact on the way we eat and move. Dr. Ashley Solomon, clinical psychologist, and Dr. Sarah Crawford, physical therapist, and I have a discussion about how we’re handling it all and some solutions. 

Find more resources from Dr. Solomon here: https://galiacollaborative.com/

Find more resources from Dr. Crawford here: https://anchorcincy.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

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Website: http://amandavalentinebites.com/