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236: How Tracy Lakes Lost 96 Pounds!

Tracy Lakes is a teacher, mom, wife, and has lost 96 pounds through healthy eating and exercise! In this episode we discuss Tracy’s success with Weight Watchers, Beachbody and navigating healthy foods with her family and students.

Quiz: Things you might not know about July 4

WASHINGTON — How well do you know your Independence Day trivia? Take our quiz. [custom_gallery]
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