Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss if you’re getting a good workout if you’re not sweating.

Find Josh here: https://www.cincy360fitness.com/
Find my Instagram here: https://www.instagram.com/youcanpoundthis/

Also, giveaway! Rate & review this podcast on iTunes for a chance to win! Giveaway ends 7/19/19 http://bit.ly/2MOhdge