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LIVE CHAT: Fairfax Hackley, personal trainer

By WTOP Staff

WASHINGTON – With Monday’s near-record high temperatures, it’s a good reminder that summer is on its way, with swimsuits, shorts and sundresses not far behind.

Some may already be happy with the shape they’re in, but for those embarking on an exercise regimen to get into summer shape, WTOP has got you covered.

From 3 to 4 p.m. Monday, personal trainer Fairfax Hackley will be taking your burning body questions. The Northern Virginia exercise guru will help you jumpstart your workout.

Submit your questions below!

Follow WTOP on Twitter.

(Copyright 2012 by WTOP. All Rights Reserved.)

Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
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