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Mayo Clinic expert: 4 actions for a healthy holiday season

By Rachel Nania

WASHINGTON — Just because there’s figgy pudding aplenty, that doesn’t mean you’re destined to pack on the pounds.

Dr. Donald Hensrud, a specialist in preventive and internal medicine at Mayo Clinic and medical director of The Mayo Clinic Healthy Living program, says you can enjoy the holidays without falling off the wellness wagon. Here are his best tips. 

WTOP photo tour: Historic nuclear power plant at Fort Belvoir to be dismantled

By Neal Augenstein
The red button was always there — just in case. Most people never knew the United States' first nuclear power reactor to provide sustained electricity to a commercial power grid was — and is — on the grounds of Fort Belvoir, the U.S. Army installation in Fairfax County, Virginia.
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