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Shingles Vaccine (Shingrix) Linked to Lower Dementia Risk, Study Finds

A new study has found that U.S. adults over the age of 65 who received both doses of the recombinant zoster shingles vaccine (Shingrix) had a lower rate of dementia than others in the same age group. It was also linked to a reduced risk of Alzheimer’s disease and vascular dementia.

[Read: Shingles on the Face: Symptoms, Treatments and Causes]

Why This Study Matters

The large-scale study is one of the first to evaluate the two-dose recombinant zoster vaccine (Shingrix) in a large sample group. Previous research has shown that dementia risk is lower with the live-attenuated zoster vaccine (Zostavax), which is no longer available in the U.S.

Shingles is a virus that causes chickenpox, known as varicella zoster, that can lie dormant in a person’s immune system for decades before resurfacing as painful, itchy rashes. While shingles can occur in anyone who has previously had the chickenpox at any time, it is most common in those above the age of 50.

The Centers for Disease Control and Prevention recommends the Shingrix vaccine in two doses for adults aged 50 and older to prevent shingles and related complications. It is also recommended for adults with weakened immune systems.

Published in Alzheimer’s & Dementia, the study analyzed the incidence rate of dementia in 1.5 million Medicare beneficiaries. The subjects were broken into two groups: 502,845 people who received both doses of the recombinant zoster vaccine, and 1,005,690 people who were unvaccinated.

Following up on the group in three years or less, those who had received the recombinant shingles vaccine had a 33% less risk of any type of dementia, a 28% less risk of Alzheimer’s disease and a 33% less risk of vascular dementia.

The findings support growing evidence that the herpes zoster vaccine is associated with a lower risk of new-onset dementia.

[SEE: The Connection Between Hearing Loss and Dementia]

Limitations of the Study and Next Steps in Dementia Research

The authors concede that the study has numerous limitations, including the possibility that dementia diagnoses could have been misclassified and the outcomes could have been inadvertently influenced by variables, such as each person’s highest level of education, marital status or physical activity, which couldn’t be measured within the study.

Despite the accumulating real-world evidence, further work is needed to evaluate if there is a causal association between recombinant zoster vaccine and reduced risk of dementia.

According to the study, dementia rates are projected to increase from 50 million people to 152 million people worldwide by 2050. Globally, 8.1% of adults aged 65 and older already have dementia.

Though there aren’t any known foolproof ways to prevent dementia, there are established strategies that can help reduce your risk, including staying physically active, mentally stimulated, nurturing social connections and managing stress.

[READ: Vaccinations and Immunizations Recommended for Adults]

What This Study Means for You: Should You Get Vaccinated?

The results of this study add weight to the already strong case for receiving the shingles vaccine. While the primary goal of the vaccine is to prevent shingles — a painful, often debilitating condition — the association with reduced dementia risk provides a powerful potential secondary benefit for older adults.

Consult Your Doctor: If you are over the age of 50, the CDC recommends the two-dose Shingrix vaccine to prevent shingles. Discuss your eligibility and vaccination schedule with your primary care physician.

Focus on Proven Risk Reduction: While the dementia link is promising, it is not yet proven causation. Continue to prioritize established dementia prevention strategies, including maintaining a brain-healthy diet, exercising regularly and staying socially and mentally active.

Ensure Both Doses: The study specifically focused on individuals who received both doses of the recombinant zoster vaccine. Completion of the full two-dose series, typically given 2 to 6 months apart, is essential for optimal protection.

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Shingles Vaccine (Shingrix) Linked to Lower Dementia Risk, Study Finds originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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