Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you’re looking to lose weight or cut back on drinking.

By pwenzel
April 24, 2025 | 12:29 PM

Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you’re looking to lose weight or cut back on drinking.

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Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
September 9, 2020 | 10:00 AM

WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.

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