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Lactation expert explains new breastfeeding guidelines which reduce health risks

New breastfeeding guidelines show there are many benefits for a mother and child, but there’s now a push to create more widespread support.

The American Academy of Pediatrics recommends breastfeeding for the first six months of a child’s life, up to at least two years of age.

“There are numerous benefits for the baby. What we realize is there’s also lots of benefits for the mom, especially in that second year of life,” said Dr. Sahira Long, Interim Division Chief of General Pediatrics at Children’s National and a lactation expert.



The benefits include a reduced risk of certain breast and ovary cancers as well as high blood pressure. The benefits for babies include a decreased risk of ear infections, pneumonia and sudden infant death syndrome.

Increasing breastfeeding in all groups is also a way to eliminate disparities connected to certain health risks. The longer a mother breastfeeds each child also increases her overall health benefits.

“Science has not always been available to let us know why it happens, we just know that it does in numerous studies across the globe,” added Dr. Long.

She says the AAP’s recommendations of breastfeeding will face even more societal pushback than what women already face, making prenatal support and access to resources crucial, especially in the workplace.

There are some protections in the workplace as a result of the Affordable Care Act, but they do not extend to all women, like teachers.

“There’s additional efforts that are being made, a lot of things that are good for families are having trouble making it through Congress,” stressed Dr. Long.

Overall societal support is a major hurdle Dr. Long says must be addressed.

“In my ideal world, we would get to a place where moms can breastfeed wherever they choose to be. If your baby needs to eat, your baby needs to eat and you shouldn’t feel ashamed of doing what’s best for you and your baby,” Dr. Long said.

Resources available include the D.C. Breast Feeding Coalition’s free breastfeeding resource guide and the Lactation Support Center through Children’s National. Services are also available through some WIC agencies and The Breast Feeding Center for Greater Washington.

States seek to lower drug prices by targeting the companies that manage them for health plans

TOPEKA, Kan. (AP) — As consumers worry about medication costs, states are trying to lower drug prices by reining in big companies that oversee prescription coverage for health insurers. Some of those companies, called pharmacy benefit managers, also own pharmacies, and one of them, CVS, has spent millions of dollars fighting the regulations. Affordability is a key issue ahead of this year’s midterm elections. Legislators in at least a dozen states passed laws this year to limit compensation to the companies, set minimum payments from the companies to pharmacists and require the companies to disclose more information to their clients, states and the public. A Tennessee law will bar pharmacy benefit managers from operating retail pharmacies as of July 1, 2028, though CVS Health Corp. has filed a federal lawsuit to avoid having to close its 136 pharmacies there.
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