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WFT head coach Ron Rivera to throw out first pitch at Nationals game Friday

Ron Rivera to throw out first pitch at Nats game Friday originally appeared on NBC Sports Washington

Fresh off wrapping up the final practice of OTAs, Washington head coach Ron Rivera has accepted an invitation to throw out the ceremonial first pitch at Nationals Park on Friday ahead of the team’s game against the San Francisco Giants.

After Thursday night’s contest was rained out, Friday will mark the first time that the Nationals will play a game with their home park at full capacity since the 2019 World Series. Rivera, who led the WFT to an NFC East title in his first season with the team last year, will be throwing out his second ever first pitch after doing so at Wrigley Field in 2017.

Nationals manager Davey Martinez was the bench coach for the Chicago Cubs at the time, but his relationship with Rivera dates all the way back to 1986. Martinez was a rookie outfielder for the Cubs that season while Rivera was in his third seasons as a linebacker for the Chicago Bears.

“I’m excited to see him again,” Martinez said on a Zoom call Thursday. “I know he’s throwing out the first pitch so hopefully he’s ready for it. I know he’s a good athlete so let’s see what he’s got.”

Here are the important 2023 NFL offseason dates fans should know

Important 2023 NFL offseason dates fans should know originally appeared on NBC Sports WashingtonThe NFL is currently in the thick of its offseason, but there are still plenty of key dates to circle before the 2023 season kicks off on September 7.Here are important offseason dates to know...2023 NFL Offseason Key DatesMarch 13-15: NFL teams are permitted to begin negotiating with prospective free agents, but no deals can be signed just yet.March 15: New league year begins at 4 p.m. Free agents are now permitted to sign contracts with clubs.March 26-29: Annual league meetings in PhoenixApril 3: Teams with new head coaches (Carolina, Denver, Houston, Indianapolis and Arizona) can begin offseason workout programsApril 17: Teams with returning head coaches can begin offseason workout programsApril 26-29: 2023 NFL Draft in Kansas City May 2: Deadline to exercise fifth-year options on first-round picks from the 2020 NFL DraftMay 5-8 or May 12-15: Teams can hold three-day rookie camps for draft picks and undrafted free agentsMay 22: First day of OTAs for select teams. Clubs are allowed to hold 10 total on-field practices, but no live contact is allowed.May 22-24: NFL spring league meetingsJune 6: Start of mandatory minicamp for select teams. Clubs are allowed to have three mandatory practices.July 17: Deadline for teams with franchise-tagged players to sign a long-term contract extension. Teams are not allowed to re-engage in negotiations with a franchise player after this date until the conclusion of the 2023 season.August 3-6: NFL kickoff weekend in Canton, OhioSeptember 7: Opening game of the 2023 NFL regular season
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