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Kendra, Anxious Moms

By pwenzel

After months of begging, Kendra of Anxious Moms, finally agreed to put her anxiety aside and join the Squats and Margaritas podcast! We’re talking postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, Zoloft and trying to be perfect!

Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
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