620: Taking Care Of Your Mental Health With Dr. Monica Sullivan

By pwenzel
January 13, 2021 | 9:12 AM

Dr. Monica Sullivan is a family care physician at The Christ Hospital Health Network. In this episode we discuss mental health, when it’s a good time to see a doctor and some solutions.

Find Dr. Sullivan here: https://www.thechristhospital.com/

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Website: http://amandavalentinebites.com/

Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
September 9, 2020 | 10:00 AM

WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.

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