In this episode Elizabeth Benton shares how she’s lost over 100 pounds, paid off a $130,000 in debt and has become a successful entrepreneur. 

Elizabeth also discusses the 3 lies we’re telling ourselves on the journey to a healthy weight. 

Find the Primal Potential podcast here: https://podcasts.apple.com/us/podcast/primal-potential/id954984769

Find Chasing Cupcakes here: https://www.amazon.com/dp/1544501242/ref=cm_sw_em_r_mt_dp_HMEHFbXK7T6XP

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Website: http://amandavalentinebites.com/