Skip to main content

523: ICYMI – Conquering The Colorado Sand Dunes

In case you missed this episode originally published last year…9 years ago I tried to make it to the top of High Dune at Great Sand Dunes National Park in Colorado, and I was just too unhealthy and had to give up. Now, I’ve lost over 100 pounds and I’m a whole lot healthier, so I went back to take on the dunes to prove to myself that I could make it! This is the audio I recorded at the top of the dunes!

Find pictures and videos at https://poundthis.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Emergency guide: What you should do to prepare for emergencies

WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
Read Next Story