Christine Hronec is an author, engineer, food scientist, bikini fitness competitor and CEO of Gauge Girl Training and Founder of Gauge Life Nutrition.

In this episode we discuss the collagen crazy and if we really need it in our daily routine, as well as the benefits of intermittent fasting as part of a healthy lifestyle.

Find Gauge Girl Training here: https://gaugegirltraining.com/
Gauge Life supplements here: https://gaugelife.com/
Christine’s YouTube channel here: https://www.youtube.com/channel/UC1Ey7eVh9qiBkUhaeYnOwxg
Christine’s Instagram here: https://www.instagram.com/gaugegirltraining/?hl=en

Find my Instagram here: https://www.instagram.com/youcanpoundthis