317: Flexibility, Mobility & Cross Training With Josh Garrett

By Julia Ziegler
July 4, 2019 | 11:00 PM

Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss flexibility, mobility and the importance of cross training.

Find Josh here: https://www.cincy360fitness.com/
Find my Instagram here: https://www.instagram.com/youcanpoundthis/

Hail to the chief: Take our presidential trivia quiz

By Rick Massimo
February 15, 2021 | 1:46 PM

EDITOR'S NOTE: WTOP first brought you this quiz in 2019. Presidents Day is coming. How well do you know the less-important facts about the nation's leaders? Take WTOP's quiz — with any luck, it won't take you all Presidents Day to finish it.

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