Stroll down any grocery store aisle and you will see a variety of products boasting extra protein. But do you really need all the added protein now marketed at supermarkets, restaurants and even coffee shops?
Both Starbucks and Dunkin’ offer protein add-ins for certain drinks. Fast-casual restaurants are promoting it too. Chipotle recently introduced 'High Protein Menu,' including a bowl with 81 grams of protein. Subway is selling a low-cost “Protein Pocket” wrap with deli meat.
