137: Daily Weigh In – How Important Is Sleep For Weight Loss?

By Julia Ziegler
November 7, 2018 | 11:00 PM

Answering your questions! Today’s question: How important is sleep for weight loss?

Ask your questions on Instagram! http://instagram.com/youcanpoundthis

Quiz: Things you might not know about July 4

By Rick Massimo
June 29, 2022 | 5:31 AM

WASHINGTON — How well do you know your Independence Day trivia? Take our quiz. [custom_gallery]