Skip to main content

The Truth About Teen Eating Disorders

Every mental illness wreaks a devastating toll on the person who is suffering and his or her family. As a clinician working in a residential treatment program for teens and young adults, I see evidence of this daily. However, teen eating disorders are perhaps the most dangerous of all. Here’s why.

Eating disorders are the deadliest mental illness.

Diagnoses of eating disorders, specifically anorexia nervosa, carry the highest death rate of all mental health disorders. This is due in part to the higher-than-average rate of suicide among those with eating disorders, and partly to the medical complications associated with eating disorders.

Adolescents are among those at the greatest risk, as the most common age of onset for eating disorders is between 12 and 25. For females between 15 and 24 years old who suffer from anorexia, the mortality rate associated with the illness is 12 times higher than the death rate of all other causes of death.

[See: What to Say and Do If Your Daughter Thinks She’s Fat.]

The medical issues that come with the disease can hinder mental health treatment.

Once an eating disorder is diagnosed, the biggest roadblocks in effectively addressing it with mental health treatment are often the medical components of the disease. Teens with anorexia or bulimia can require frequent medical intervention and hospital stays for conditions caused by malnutrition, such as low heart rate, potassium deficiency and dehydration.

That means that treatment for the disease itself gets put on the back burner, particularly as mental health interventions for eating disorders are often, by necessity, rigorous and immersive. Another complication: For underweight patients, it can be medically unsafe to prescribe medication for co-occurring depression or anxiety. (There is currently no medication specifically addressing eating disorders, though researchers are looking closely at the genetic and neurological factors associated with anorexia.)

Eating disorders are linked with substance abuse, suicide and depression.

Because eating disorders are symptoms of underlying causes, they are frequently linked with other teen mental health challenges. A National Institute of Mental Health study of 10,000 teenagers (ages 13 to 18) with eating disorders found that as many as 88 percent reported suffering from anxiety, depression or a behavioral disorder. Moreover, about a third of those with bulimia, 15 percent of those with binge eating and 8 percent of those with anorexia had attempted suicide.

In addition, teens with eating disorders are at greater risk for substance abuse. According to a report from the National Center on Addiction and Substance Abuse at Columbia University, as many as 50 percent of those with an eating disorder also abuse drugs. Looking at it from the other direction, just over one-third of individuals with substance abuse disorder also have an eating disorder.

Beyond the psychological understanding of this association, science may also shed light on this link: New research shows that the dopamine-linked reward systems in the brains of adolescent girls with anorexia remained altered even after weeks of treatment and significant weight gain.

[Read: Are Your Weight Concerns for Your Kids Too Much?]

It’s easy to find support and encouragement online for eating-disordered behavior.

Online “pro-ana” (anorexia) or “pro-mia” (bulimia) sites encourage and even give instructions for disordered eating. In a study at Indiana University, researchers interviewed regular pro-ana bloggers and found that many of them felt that the websites essentially granted permission for them to continue with their eating disorder.

In addition to helping those with eating disorders maintain their unhealthy behaviors, these online communities may encourage teens who do not have full-fledged disorders to go further. Another study showed that these types of sites are visited by 13 percent of young female teens — and that number triples among female teens who exhibit problematic eating behaviors.

Family doctors are less likely to notice the warning signs.

Research shows that doctors are less likely to pinpoint eating disorders than they are to notice signs of other mental illnesses. In the NIH study mentioned above, researchers found that the majority of teens with eating disorders did have contact with mental health care, school services or general medical services, but less than a third had talked with a professional about their eating or weight problems.

The vast majority of the time, nutrition isn’t discussed thoroughly in a typical doctor’s visit, given both the time constraints and the discomfort associated with the topic. In addition, doctors (and parents) may tend to dismiss the possibility of an eating disorder if a teen doesn’t exhibit obvious weight loss.

[See: 12 Questions You Should Ask Your Kids at Dinner.]

But there is good news, too.

Contrary to what is often assumed, eating disorders can be fully cured, according to scientists. The results of a long-term study done at Massachusetts General Hospital and published earlier this year challenged the notion that eating disorders are a life sentence, finding that around two-thirds of women with anorexia nervosa or bulimia nervosa will eventually recover from their eating disorders. But it takes time, particularly for anorexia: Nine years after entering the study, less than a third of participants with anorexia had recovered; 22 years later, almost 63 percent were considered recovered.

The key, researchers and mental health experts agree, is heading off eating disorders before they take root. A six-year study identified factors that parents, teachers and doctors should be aware of in both boys and girls, beginning as early as age 9, including body dissatisfaction and depressive symptoms. As with all mental health conditions, keen attention, early assessment and comprehensive treatment can save lives and end suffering for our children and teens.

More from U.S. News

The Eating Disorder Spectrum — From Pregorexia to Drunkorexia

11 Things to Tell Yourself When You’re About to Binge Eat

8 Healthy Ways to Gain Weight

The Truth About Teen Eating Disorders originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
Read Next Story