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4 Things to Consider Before You Have Sex on the Beach

By U.S. News & World Report

Having sex on the beach may sound fun at first — a calm sea breeze, the blazing sun and your partner all in one place. But the potential consequences could leave you infected, bug-bitten and/or sandy in all the wrong places. Here’s what experts think you should keep in mind the next time you decide to, as Danny Zuko from “Grease” would say, get ” friendly down in the sand.”

Plan ahead if possible. If you’re feeling frisky prior to jetting down to the beach, don’t forget to pack a blanket, something to lie down on to protect your body. Dr. Hilda Hutcherson, of Columbia University and a co-director of the New York Center for Women’s Sexual Health, says that sometimes, of course, sex is going to happen without planning. In case it is spontaneous or you don’t have a blanket, Hutcherson recommends women be on top during intercourse as to avoid friction burns.

This could also protect you from critters like sand crabs or other little bugs that can bite. ” … You may not notice it when you’re in the throes of passion but only notice it afterwards, that you have been attacked by some little things,” Hutcherson says.

See a doctor if you think something’s wrong. There are a number of things that can go wrong when you’re having sex on the beach, but one of the major ones concerns women: getting sand in your vagina. It can be difficult to remove and become a breeding ground for bacteria, yeast and other things that prime the vagina for infection. Symptoms like pain, spotting or itching are all cause for visiting your doctor. If you aren’t exhibiting anything out of the ordinary, Hutcherson says you can pick up a mild vinegar and water douche from your local pharmacy and use it to get all the sand out of your vagina.

Susan Wysocki, the president of iWomansHealth and a member of the American Sexual Health Association’s board of directors, says even if sand does go where you don’t want it, she doesn’t foresee major problems with that.

Sunscreen is your friend. Obviously, if you’re taking off your clothes on a sunny beach day, you’re going to increase your chances of getting burnt.

It isn’t necessarily a bad idea. Hutcherson actually recommends couples struggling with a boring sex life to have sex out in public to turn up the heat. Sex in public isn’t an uncommon practice — around 43 percent of participants in a 2015 American probability survey reported it as a lifetime sexual behavior. You have to be careful about where and when you’re doing it, though, in case you get caught since you could be breaking the law.

Wysocki didn’t have many concerns, yet still warns that using suntan oil as a lubricant could compromise condoms and disintegrate the latex. Her concerns weren’t about the sex, but more the circumstances, i.e. getting a little too drunk or acting out of character in beach communities.

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4 Things to Consider Before You Have Sex on the Beach originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

By WTOP Staff
Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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