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What’s Evidence of a Genetic Link to ADHD?

The National Institute of Mental Health notes that scientists aren’t entirely sure what causes attention deficit hyperactivity disorder. Anything from genes and brain injuries to low birth weight and exposure to environmental toxins at a young age may play a role.

However, of these variables, experts tend to agree that genetics is the most likely link. But this isn’t to say the other factors go entirely by the wayside. For example, one study, published in Human Genetics, mentions that although ADHD is “highly heritable,” it’s a “multifactorial disorder, in which many genes, all with a small effect, are thought to cause the disorder in the presence of unfavorable environmental conditions.”

The Centers for Disease Control and Prevention reinforces this notion, outlining that in addition to the “important role” genetics plays in ADHD, other possible risk factors and causes may include brain injury, exposure to lead during pregnancy or at a young age and premature delivery.

[See: 10 Concerns Parents Have About Their Kids’ Health.]

According to James M. Swanson, professor of pediatrics at the University of California, Irvine, whether genetics is the main reason a person develops this disorder remains “a tricky question.” He explains that while ” ADHD does seem to run in families” and that the “statistical estimate of heritability is very high,” he stresses that this does not necessarily mean that all ADHD cases have a genetic basis. “Interpretation of estimates of ‘heritability’ is complicated.”

“Simply put, the etiology of ADHD is complex and can involve multiple causes,” says Russell A. Barkley, clinical professor of psychiatry, Medical University of South Carolina. “To date, all of the major ones fall in the realm of neurology and genetics — biological causation — with no evidence that social factors alone can account for the condition.” He explains that head trauma or other neurological injuries, alcohol use during pregnancy, significant premature birth and biohazard exposure “might interact with genetic liability to the disorder to exacerbate it.”

Inheritance

Barkley explains that the closer someone’s genetic relationship is to a child with ADHD, the more likely it is that the relative also shares the disorder. For example, he notes that 25 to 35 percent of parents of ADHD children are adults with ADHD, 25 to 50 percent of siblings of children with ADHD have the disorder and 70 to 92 percent of identical twins of a child with ADHD have ADHD.

[See: 10 of the Biggest Health Threats Facing Your Kids This School Year.]

Thomas E. Brown, director of the Brown Clinic for Attention and Related Disorders in Manhattan Beach, California, agrees that genetics play a role in ADHD. In his book, “Outside the Box: Rethinking ADD/ADHD in Children and Adults: A Practical Guide,” he writes that “like eye color and height,” ADHD starts with genes. “It runs in families.” Yet he too, makes it clear that there are several variables, including the fact that some people’s genes are less stable than others, sometimes not becoming “active until many years after the person is born.”

Here are some other ways genetics can influence ADHD development — and it’s not always strictly about inheritance.

New Mutations

In some cases, new, or de novo, mutations occur in a child’s genes despite the fact that they’re not present in the parent’s genome, Barkley says. “We think this may account for at least 10 percent of ADHD, especially if they are new cases arising in a family that has no increased risk among the relatives.” Such mutations can occur in egg and sperm-producing cells, he explains, and arise simply by exposure to the mutation-causing agents that everyone experiences during their life, such as environmental toxins and the sun’s radiation. Although the mutations are not present in the parent’s DNA, the gene mutations may still be passed to a child.

Gene-by-Environment Interactions

“Some genes turn on and off depending on other things going on in the body or in the environment,” Brown writes.

Barkley explains that such gene-by-environment interactions can give rise to a child’s ADHD development. “A child inherits genes for ADHD that cause a susceptibility to the disorder and the expression of these genes then interacts with some other agent in the environment to magnify the risk for ADHD beyond the genes alone,” he says. “For instance, maternal alcohol or tobacco use during pregnancy increases the risk for ADHD about 2.5 times the population risk. But should a child have one or two of the risk genes for ADHD, the occurrence may go up eight times that of the population risk.”

Exposure to infections, chronic elevated parental stress during pregnancy and malnutrition earlier on in childhood also fall into this category, he says.

Swanson adds that “severe deprivation in early life may cause ADHD,” referencing a large-scale study beginning in the 1990s involving Romanian orphans who “suffered different degrees of early environmental deprivation and then were adopted into families in the U.K.” In addition to getting hardly any personal care or cognitive stimulation prior to adoption, these children also received insufficient food. According to The Lancet, those living in Romanian institutions for more than six months as children had higher rates of social problems — which lasted into adulthood — including inattention and overactivity. “These studies may be relevant to the question about additional plausible environmental causes of ADHD,” Swanson says.

Epigenetics

Another way genetics can influence ADHD is through epigenetics, which Barkley says refers to “small chemical ‘flags’ (usually methylated tags) that get inserted or attached on to a gene during or after its transmission to an offspring.” The flag affects timing of gene activation as well as whether the gene is even activated in the first place. He says these epigenetic effects have been discovered in some disorders such as autism, adding that “some evidence is just beginning to accrue that it might occur in ADHD as well.”

[See: 11 Simple, Proven Ways to Optimize Your Mental Health.]

The Big Picture

“All in all,” Barkley says, “about 65 to 75 percent of all ADHD cases arise from these genetic factors, chiefly inheritance of ADHD gene variants.”

Despite the genetic links associated with ADHD, remember that every person is different and that obtaining a diagnosis is a detailed process. “Assessment for ADHD requires collection of information about how the person functions in a wide variety of complex daily tasks at many different times of day in many different settings,” Brown notes.

More from U.S. News

11 Simple, Proven Ways to Optimize Your Mental Health

10 Concerns Parents Have About Their Kids’ Health

10 of the Biggest Health Threats Facing Your Kids This School Year

What’s Evidence of a Genetic Link to ADHD? originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. 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If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. 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