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Gum Disease and Rheumatoid Arthritis May Have Common Origins

Take care of your teeth and they’ll take care of you.

The origins of this adage are unknown, but modern research has confirmed that oral health and systemic disease often go hand in hand, something physicians have suspected for more than 3,000 years. Hippocrates, the ancient Greek physician who is widely credited as the father of modern western medicine, advocated pulling teeth to cure arthritis.

Although dentistry is more advanced today than it was in ancient Greece, Hippocrates may have been on to something, especially with regard to rheumatoid arthritis.

[See: 7 Surprising Things That Age You.]

Researchers have recognized the link between periodontal disease and RA for decades. Several studies have found that people with RA are more likely to have gum disease than their counterparts without RA — in the case of one German study, the rate of periodontitis was eight times higher — and that their periodontitis is typically more severe and involves more tooth loss than study participants who do not have RA.

Both RA and periodontitis are chronic inflammatory conditions, and they share some of the same elevated blood levels of certain inflammatory biomarkers, such as interleukin-6 and tumor necrosis factor-alpha. They also appear to share a genetic link. In one study, Israeli researchers found HLA-DR4, a genetic marker that is often seen in people with RA, in 80 percent of patients with rapidly progressive periodontitis, compared with just a little over 33 percent of healthy, matched controls.

If left untreated, RA and periodontitis attack healthy tissue, and the type of harm they cause is “remarkably similar,” according to Dr. David S. Pisetsky, a professor of medicine and immunology at Duke University School of Medicine in Durham, North Carolina.

In the case of periodontitis, inflammation damages the gums and supporting ligaments surrounding the tooth, eventually invading the jawbone and causing bone loss. With RA, the inflammation first attacks the synovium, the soft tissue that lines the joints, and progresses to the bone, which can also eventually result in bone destruction.

The similar mechanism of action of the two conditions “is well-substantiated in the literature,” says Pisetsky.

[See: 10 Seemingly Innocent Symptoms You Shouldn’t Ignore.]

But could periodontal disease and RA be related to one another on a more fundamental level? Is it possible that they share the same trigger?

“This has become a subject of significant scientific interest,” says Pisetsky, “and bacteria may be related.”

“There has been a lot of research into the different relationships between periodontal disease, RA and bacteria,” says Dr. Richard H. Nagelberg, a dentist in private practice in suburban Philadelphia and regular columnist for the journal Dental Economics.

One particular species of bacteria, Porphyromonas gingivalis, often present in both periodontitis and RA, is considered especially interesting.

According to Nagelberg, it is unique among bacteria because it “contains an enzyme that the body recognizes as a foreign substance,” Nagelberg says.

This unusual characteristic of P. gingivalis may be responsible for the autoimmune response seen in RA, in which the body’s immune system views its own healthy tissue as a foreign invader and sets up a misguided attack. It may also be responsible for the inflammation produced by periodontitis, which could have an autoimmune component, as well.

“Research indicates that P. gingivalis may be causative in both periodontal disease and RA,” Nagelberg says. Other bacteria also appear to have some role in the development of RA, he adds, but “more studies are necessary before it’s possible to draw any conclusions.”

Current studies indicate that controlling the symptoms of RA with disease-modifying antirheumatic drugs and biologic medications can also improve periodontal disease in many people, but the evidence is not definitive, he adds.

In the meantime, Nagelberg tests all his patients with periodontal disease for the presence of P. gingivalis using a simple “swish and spit” test in which patients rinse their mouths with sterile saline and then spit the solution into a vial, which Nagelberg sends to a laboratory for analysis. He also tests all his patients with RA, whether they have periodontal disease or not.

If the test is positive, Nagelberg treats any periodontal disease by ordering a cleaning to remove the buildup of tartar on the teeth and, if appropriate, by prescribing antibiotics and possibly surgery for more severe periodontitis. For patients with RA and a positive test for P. gingivalis but no gum disease, he makes certain that they maximize their oral hygiene by using an electric toothbrush twice a day and by cleaning between the teeth with floss, an interdental pick or brush, or an oral irrigator, a device that delivers a steady stream of water that washes out food between the teeth.

“I advocate whichever tool works best for each patient, depending on their dexterity,” Nagelberg says.

[ See: 10 Surprising Habits Killing Your Teeth.]

In addition, he stresses that it’s critical for people with RA to come in at least twice a year for cleanings and exams, and more frequently if their manual dexterity is impaired to the point where it is difficult to take adequate care of their oral hygiene.

Pisetsky also recommends that all his patients with RA visit their dentists regularly. “It’s important because periodontal disease is not always obvious,” he says.

More from U.S. News

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Gum Disease and Rheumatoid Arthritis May Have Common Origins originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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