Skip to main content

Disfigurement of the Hands and Feet in RA May Be a Thing of the Past

Problems in the joints of the hands and feet are common symptoms of rheumatoid arthritis, and can be some of the first symptoms of the disease.

Rheumatoid arthritis is an inflammatory autoimmune response that attacks multiple tissues and organ systems throughout the body. One of the hallmarks of the disease is damage to the joints. The Arthritis Foundation says this occurs when inflammation attacks the synovium, the sheath lining the joints, causing it to swell and bulge.

The inflammatory process also weakens, stretches and even ruptures the tendons that connect the muscles to the bones in the joints, which can ultimately cause the joints to become displaced and disfigured.

[See: 12 ‘Unhealthy’ Foods With Health Benefits.]

Joint involvement in RA is usually symmetrical — occurring on both sides of the body, although this is not always evident early in the disease.

Pain and tenderness in the hands often occurs in the middle joints of the fingers, or the joints at the base of the fingers. Tingling and numbness in the hands is also an early symptom of RA and is usually caused by swelling in the wrist joints that places pressure on the median nerve running through the carpal tunnel of the wrist.

In the feet, joints at the base of the toes may become tender, making it painful to walk and causing people to shift weight to the heels and bend the toes upward while standing or walking. The balls of the feet may also hurt, and in some individuals, the heel may also become painful. The tops of the feet may become red and swollen.

According to the American Orthpaedic Foot & Ankle Society, about 90 percent of people with RA will eventually develop problems with the feet.

However, the severe, often crippling deformities of the hands and feet and other joints that used to be a common consequence of RA may be going the way of the dinosaurs. The good news is that modern treatment medications and strategies for RA have slowed, and even prevented, severe joint damage to the hands, feet and other joints of the body.

“Disfigurement is much less common today than it was in prior decades,” according to Dr. John M. Davis III, the rheumatology practice chair at the Mayo Clinic in Rochester, Minnesota.

“This has several likely explanations. First, our treatment strategies have changed substantially. We start treatments much earlier after the onset of disease than in the past. Second, we treat more aggressively, striving to attain low levels of inflammation in the joints as soon as is practically possible. Third, the advent of biologics — drugs that contain antibodies or proteins that, when injected into the body, potently decrease inflammation — has also contributed to the prevention of joint damage,” Davis says.

“The importance of early diagnosis and effective treatment using disease-modifying drugs cannot be overstated,” Davis stresses. “It is crucial to start treatment within six months of disease onset to get the best chance of preventing progression of joint damage and of improving the chances of putting RA in remission.”

[See: How to Practice Yoga When You Have Arthritis or Another Chronic Condition.]

Dr. Roger Kornu, a rheumatologist with the University of California, Irvine, agrees. “We just don’t see the problems that we used to see 20 years ago. In managing RA, we are proactive, meaning that we are able to treat [the disease] early and possibly prevent further joint damage.”

Although the majority of individuals with RA get good response from aggressive, early treatment strategies, some people do not respond to treatment and can still experience disfigurement of the hands and feet that can interfere with daily functioning.

Surgery is one option for individuals with advanced joint damage or degeneration. This can involve replacement of finger and ankle joints, or fusion of the wrists and ankles.

The potential benefits and risks of surgery “depend to a great extent on the unique circumstances of the patient,” according to Davis, who stresses the importance of consulting with an orthopedic surgeon for people with advanced joint damage or degenerative RA who have persistent pain or loss of function.

For less severe pain and disfigurement, treatment options include the use of over-the-counter nonsteroidal anti-inflammatory drugs such as ibuprofen or aspirin, ice and injections of steroids directly into the joints.

[See: 7 Surprising Things That Age You.]

Other assistive devices can also be helpful.

“We still do use braces and splints for the wrist joints and finger joints in patients who do have joint damage,” Davis says. “And we often need to use shoe inserts or orthotics to manage foot [or] ankle deformities.”

More from U.S. News

12 ‘Unhealthy’ Foods With Health Benefits

How to Practice Yoga When You Have Arthritis or Another Chronic Condition

7 Surprising Things That Age You

Disfigurement of the Hands and Feet in RA May Be a Thing of the Past originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
Read Next Story