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Preparing for Surgery? Frailty: a Special Consideration for Older Persons

Age is no longer the absolute barrier to undergoing surgery in the U.S. As the population gets older, and the number of older individuals increases, more people require interventions for a number of health concerns. Interventions include procedures such as valve-replacement surgery, hernia repairs, cataract removals or joint replacements, for example.

Internal medicine physicians and family practitioners are well-versed in “clearing” patients for surgery. This evaluation essentially determines the risk of adverse cardiovascular events (along with additional risks in individuals with specific conditions: pulmonary risks in individuals with chronic lung disease; risk of bleeding or blood clots in individuals on blood thinners) and communicates this risk with the surgeon.

[See: 11 Things Seniors Should Look for in a Health Provider.]

Determining risk is more pertinent in elective or planned surgeries, as there is time to implement an intervention for individuals who are at higher risk for these complications. Such interventions may include stress tests for people who may have symptoms of uncontrolled or unmanaged coronary artery disease. On the other hand, in emergency situations, determining risk can often be secondary when surgery must be done to save a person’s life. The risks remain, though, despite any urgency or need to immediately go to the operating room.

Recently, functional status has been increasingly predictive of how older individuals do after surgery. Individuals who are more functionally independent (e.g. able to do daily living activities independently) are usually more physically and cognitively intact, and those with more limitations are usually more physically and/or cognitively impaired. This functional status is a good marker of overall fitness for surgery, as it reflects the impact of aging along with a person’s medical problems.

Years ago, Dr. Linda Fried, a geriatrician, developed the “frailty phenotype” as a way to characterize and measure this concept. The term “frail” is often used when referring to individuals who are older, more disabled, more dependent on others for assistance or less able to do things independently. As a medical measurement, meeting criteria for frailty requires three of the following:

— shrinking/weight loss (10 pounds or more in one year)

— physical exhaustion (self-reported)

— muscle weakness (measured by weak grip strength)

— decline in walking speed

— low physical activity

This basic definition has been expanded and refined over the years to include other elements, but the underlying premise is the same: identifying individuals whose overall performance is associated with higher risk of complications when they undergo some sort of medical intervention. Individuals who are considered frail by medical criteria have higher risks of complications. This is being studied extensively and includes surgeries of various types, including joint replacement surgeries, cancer-related surgeries and cardiovascular surgeries.

[See: How to Help Aging Parents Manage Medications.]

I believe the discussion a patient and physician have about the risks of surgery should include more than looking at complications related to heart and lung issues. Frailty should now be a part of this discussion.

Patients often ask if they can do anything to help reduce frailty. Considering the frailty criteria above, several interventions could be studied to see if person’s frailty score could be reduced, potentially decreasing surgical risk. Interventions could involve some sort of physical therapy/exercise program to address muscle weakness, exhaustion and low physical activity. Perhaps an intervention to help stabilize weight or improve nutritional status could also be effective. It’s not clear at this time whether interventions implemented immediately before surgery will make a difference. The studies need to be conducted; the jury is still out.

[See: 10 Questions Doctors Wish Their Patients Would Ask.]

So, what can patients do? What is interesting to me is lifestyle choices throughout one’s life that influence nutritional status and physical well-being have a significant impact on this risk score. Though we often think about diet and exercise as interventions to promote everyday life and healthiness alone, these lifestyle choices also influence the concept of frailty, its relationship to surgical risk and the ability to tolerate surgery later in life. By the time chronic illness develops and impacts physical and cognitive well-being, it’s often too late to reverse course.

More from U.S. News

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Preparing for Surgery? Frailty: a Special Consideration for Older Persons originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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