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Get to Know Your ‘New’ Organ: the Mesentery

In case you missed it, by at least one recently revised tally you now have 79 organs — up from 78.

A layered fold of tissue that connects your intestines to the abdominal wall, the mesentery was recently elevated to the status of an organ by a group of scientists, based on its structure and function. In a paper reviewing past research and taking a fresh look at the mesentery, published in The Lancet Gastroenterology and Hepatology in November, it was described as a single contiguous structure and elevated in the anatomical ranks. Besides holding our intestines in place, the mesentery serves important functions like facilitating blood flow between the intestines and the rest of our body. Leonardo da Vinci characterized it as an organ hundreds of years ago, though in modern medicine it has been described as a fragmented set of connective tissues.

Dr. J. Calvin Coffey, a professor of surgery at the University of Limerick in Ireland who led the research published in November, has stated that he hopes the revised categorization prompts more study of the mesentery. Experts say many questions remain about its function and role in disease. “There’s probably going to be more research. There’s going to be more focus in this area,” says Dr. Rene Gomez Esquivel, a gastroenterologist with USF Health and Tampa General Hospital in Tampa, Florida, who was not involved with the paper that reclassified the mesentery as an organ.

[See: 8 Questions to Ask Your Doctor About Colon Cancer.]

Other GI experts point out that while patients are largely unaware even of the existence of the mesentery in their body — or at least don’t know it by name — it’s long been on clinicians’ radar. So whether it will receive significantly more attention from researchers and the medical community remains to be seen. When, for example, a surgeon must remove a part of a patient’s intestine, such as for surgery to treat colon cancer, part of the mesentery goes under the knife as well. “Any time we take a piece of intestine out, we have to cut through mesentery in order to remove the intestine,” says Dr. David Shapiro, vice chair of surgery at Saint Francis Hospital and Medical Center in Hartford, Connecticut.

Shapiro and Dr. Douglas G. Adler, a gastroenterologist and professor of medicine at the University of Utah School of Medicine in Salt Lake City, both liken the reclassification of the mesentery to that of a planetary body: Pluto. Recall that Pluto was demoted more than a decade ago by the International Astronomical Union to the status of dwarf planet — dropping our solar system planet count by one — while the mesentery received the nod for an anatomical promotion. Whatever it’s called — organ or not — experts say the recent publicity regarding its categorization highlights the importance of the mesentery.

It has many blood vessels that nourish your bowels, and it also contains lymph nodes that help fight illness. Mesenteric diseases or conditions are rare but sometimes can be life-threatening. These include mesenteric ischemia, which can be caused by a clot or hardening of the arteries, or volvulus — when the intestine twists around itself and the mesentery. In addition, because of its connectedness with different body systems, the mesentery is sometimes implicated in disease spread. And Gomez Esquivel says more study is needed to fully understand its role in supporting or altering homeostasis, or a balance of good and bad bacteria in the gut, as well as how inflammation in the mesentery may contribute to Crohn’s disease, an inflammatory bowel condition.

[See: 10 Weird Things That Can Make You Poop.]

Amid all the remaining question marks — and given the intricate interconnectedness of the mesentery to bodily systems — there’s no simple way to prevent problems that directly or indirectly involve our new organ. However, being heart healthy could help in this area as well, Gomez Esquivel says, whether that involves quitting smoking or exercising regularly. “The same way you can have strokes by migration of blood clots or plaque, you can have those processes happen in the mesentery,” he says. He adds that these can result in partial or severe ischemia in the mesentery. Fortunately, that’s relatively rare, especially as compared to strokes and heart attacks. “The blood flow to your intestines is pretty redundant — multiple blood vessels go to different areas all through the mesentery,” Shapiro says. That means there are more options to keep blood flowing properly. Given that, “the likelihood of this happening is pretty unusual in someone who’s young, though someone who is older with more vascular disease may have that happen more often.”

Besides being heart healthy, there are steps a person can take to help protect overall intestinal health. That includes getting screened for colon cancer, Shapiro says. Screening is typically recommended starting at age 50, though it’s important to speak with your doctor to determine if factors like a family history of colorectal polyps or cancer warrants starting screening sooner.

In addition, pay attention to changes in so-called bowel habits, such as how frequently you go or other issues you may not want to talk about; don’t wait to disclose concerns to your doctor. A person could have a change in their bowel habits; their stools could narrow or they may have blood in their stool, Adler says. That could be a sign of colon cancer, which — left unchecked and untreated — could spread and be fatal. “Don’t ignore changes in your digestive health, just because it may be embarrassing to talk about,” he says. “If you don’t want to go to the doctor and talk about your bowel movements , that could literally cost you your life.”

[See: How to Survive Acid Reflux — Without a Pill.]

To further bolster intestinal health, follow standard recommendations to improve overall well-being: “eating well, avoiding concentrated sugars, avoiding a fatty diet, making sure you eat plenty of fiber,” Shapiro says. That’s in addition to not smoking and maintaining a healthy weight. After all, if you need more motivation to live well, you’ve got 78 — or 79 — organs to consider.

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Get to Know Your ‘New’ Organ: the Mesentery originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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