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How to Be a Savvy Shopper for Your Health Care

Thanks to Obamacare, virtually all Americans are now required to have health insurance. While some people may be getting free coverage through Medicaid or subsidized insurance on state and federal marketplaces, millions of families are shelling out more than $10,000 each year for their health care.

This year, the average family who gets health insurance through an employer will spend $10,473 on medical costs, which is 43 percent of the average total cost for family coverage through an employer-sponsored plan, according to the Milliman Medical Index. The remaining amount is typically paid by a business as a workplace benefit.

Employers may be picking up most of the cost, but families could still be feeling sticker shock about their portion of the bill. Fortunately, there are ways to reduce health care spending. Here are five suggestions to help you spend less on medical expenses this year.

Pick the right health insurance plan. Saving money starts by selecting the right health insurance plan. Chris Paddison, a health practice partner at consulting firm A.T. Kearney, says there are four pillars to choosing a plan that will keep costs down.

1. Coverage: What services will be paid for by the plan?

2. Cost: What are the premium, deductible and copay amounts?

3. Accessibility: Are in-network providers with convenient hours located nearby?

4. Quality: How is the health insurance company rated by organizations such as the National Committee for Quality Assurance?

“Health insurance is starting to become more like auto insurance and shifting to catastrophic coverage,” says Steve Auerbach, CEO of Alegeus Technologies, a company that helps manage consumer-directed health insurance. That shift toward catastrophic coverage means many people, whether they are selecting insurance through open enrollment at work or on a government health insurance exchange, will see the plans with the cheapest premiums have the highest deductibles.

“It’s great that you can get lower-cost premiums, but what are the caveats?” asks Abhinav Dave, executive vice president at insurance and business consulting firm VUE Software. The biggest drawback to these plans is that individuals may have to pay upward of $10,000 or more in deductible costs before the plan begins paying claims. Consumers with chronic conditions may find they save money by paying higher premiums for a plan with a lower deductible and more comprehensive coverage.

Keep all your services in-network. Another way to keep health care costs down is to keep services in-network. Most health insurance plans have an approved list of in-network providers and facilities. Using a facility or physician outside that network could result in substantially higher out-of-pocket costs or even a claim denial.

In some cases, a physician or surgeon may be part of an insurer’s network but a particular hospital or outpatient center is not. Before scheduling medical procedures, confirm that both the facility and health care professional are covered by your plan.

Compare prices for the best value. Just as with other products and services, there can be great variation in the price of health care. “In today’s world, we don’t buy a car or anything without shopping around, and we should do the same for health care,” Dave says.

A number of resources exist to help consumers compare prices. For example, Alegeus Technologies has a “Consumers Like Me” feature that helps members learn what people with a similar health status pay for their care, and many health insurance companies have pricing tools on their website. For those who have complex medical needs, a health care coach or advocate can help find lower prices.

“Employers and consumers are struggling. They’re confused,” Auerbach says. “The most successful tools are the ones that are simplifying data for consumers.”

Don’t be afraid to ask for alternate venues. Paddison encourages consumers to be aware health care providers may default to using specific hospitals or facilities, but that doesn’t mean there aren’t other options. “Recognize the bias of the health care delivery system in your area,” he says. “They’re going to try to keep you in their system.”

Even hospitals and facilities within the same system could charge different rates. Before scheduling a major procedure, ask where your physician or surgeon has the ability to practice. Then double-check prices, and don’t be afraid to go with the low-cost option. “There’s no relationship between cost and quality,” Paddison says of most health care markets. You aren’t necessarily going to get shoddy care by seeking out a less expensive hospital.

Follow your doctor’s orders. Americans have a poor track record when it comes to following through on doctors’ orders. Up to 30 percent of prescriptions are never filled, and half of medications for chronic conditions aren’t taken as prescribed, according to the Agency for Healthcare Research and Quality.

Failing to take medicine or engage in healthy behaviors, such as eating well or exercising regularly, can translate into bigger medical bills in the future. For instance, high blood pressure may be controlled with an inexpensive medication, but a person who stops taking the pills could experience a costly, not to mention life-threatening, stroke.

Historically, people have paid little attention to the cost of health care, but the public attitude appears to be shifting. “The last few years have seen consumers taking more ownership for educating themselves,” Dave says.

It’s not hard to be a savvy shopper for health care. It’s a matter of being aware of your health care needs and knowing there is likely more than one place and price for medical care.

More from U.S. News

10 Things You Should Know About Medicare

5 Ways to Cut Medical Costs

The Honor Roll of Best Hospitals 2015-16

How to Be a Savvy Shopper for Your Health Care originally appeared on usnews.com

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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