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Palmer throws in practice, aims to play next week

By WTOP Staff

BOB BAUM
AP Sports Writer

TEMPE, Ariz. (AP) — Carson Palmer finally was able to throw the football again, and the Arizona quarterback is aiming for a return next week when the Cardinals play the Broncos in Denver on Oct. 5.

“It looks like it’s getting better and better,” coach Bruce Arians said after Palmer threw in Wednesday’s workout. “He’ll throw it as treatment throughout the weekend and have him back full speed Monday. That’s our goal right now.”

Palmer had not been able to throw the ball since pinching a nerve in his throwing shoulder when he was slammed into the ground during Arizona’s season-opening victory over San Diego.

He said that Monday morning he could feel the nerve begin to respond and he indicated he wants to be at full strength within a week.

“I didn’t throw over 10 yards but it felt great,” he said. “It’s a slow process. I’m going to throw a little bit more and a little bit more. The plan is to be firing on all cylinders at least by Wednesday of next week.”

Palmer had missed one game in the previous two seasons and was frustrated by waiting for the “dead” nerve to come alive again.

“I’ve gone through about every treatment you can go through,” he said. “More than anything, just prayer.”

It took a lot of patience by the veteran quarterback, who said he never had an injury of this type before.

“I’ve been told over and over again that this is something that just turns back on when the nerve is ready and the swelling’s down around the nerve, and the nerve starts to fire,” Palmer said.

“I was hoping it would be sooner rather than later, but our staff’s been awesome. They were exactly right. They called it just like it happened.”

Drew Stanton has performed well in his first regular-season game action in four years. He did not throw an interception in either game, and had two third-quarter touchdown passes to rookie John Brown in Arizona’s 23-14 victory over the 49ers.

“It’s just another stepping stone for where I want to be,” Stanton said. “I want to be a starter in this league and the way you need to do that is by proving yourself on Sundays.”

Stanton’s solid play is a big reason the Cardinals stand at 3-0 — one of just three unbeaten teams in the league and alone atop the NFC West in the young season.

Wide receiver Michael Floyd said the players are comfortable with both quarterbacks now.

“It’s always a good feeling just to know you have chemistry with both your quarterbacks,” he said, “so whenever it does happen (an injury) during a game, you have confidence in both.”

Arians was so pleased with the practice that he cut it in half, then warned his players to behave over their long weekend. The Cardinals return to practice on Monday.

After the early season bye, Arizona has a game each week through Dec. 28.

___

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Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Don’t Settle for Student Loans to Pay for Online Education

By WTOP Staff
Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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