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Doug Fister’s view from above

By Noah Frank

WASHINGTON — It strikes one fairly quickly that Doug Fister is not your average Major League pitcher.

Your average pitcher hates running between starts. He will do it anyway, with varying levels of reluctance, because he knows he needs to, or because he knows the coaches are watching.

Fister wakes up early the morning after a start to go running alongside his fianc

Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
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