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Cardinals re-sign C Estes, release G Johnson

By WTOP Staff

TEMPE, Ariz. (AP) — The Arizona Cardinals have re-signed center John Estes and released guard Christian Johnson.

The Cardinals had signed Estes on March 4, then released him on May 12. He has appeared in two games for the Jacksonville Jaguars, who signed him as an undrafted rookie free agent out of Hawaii in 2010. He sat out the 2010 and 2012 seasons due to injury.

Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
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