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Prance your way to good health with Prancercise

By WTOP Staff

WASHINGTON – A new exercise regime is sweeping the nation. It’s called Prancercise — and as long as you can “prance,” you can participate.

Watch the video below to see how it’s done. And prance your way to good health.

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Emergency guide: What you should do to prepare for emergencies

By WTOP Staff
WASHINGTON — Do you know what you'd do if an emergency hits? What if you're at work, your spouse is stuck in traffic and your children are in school? There's no way to plan for every emergency, but you can make sure you're prepared for different scenarios, including making a plan for your family and building a kit of emergency supplies.
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