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GPA misses the mark in total college experience

Tiffanie Reynolds, special to wtop.com

WASHINGTON – More students entering college are making the grade, but not everyone agrees it’s a good thing.

Higher grades correlate with high college graduation rates, but counselors say students should not solely focus on grade point averages.

Imran Riaz, assistant director of the George Washington University Counseling Center, says many high achieving high school students can be disillusioned by the challenge of college classes.

“When they get to college, it can be more difficult to maintain a high GPA and do well in other areas. So, there’s more expected out of the student. A lot of times, students get stressed when they’re trying to keep up a GPA they had previously,” Riaz says.

A statistically-weighted 2011 study of college freshmen bears out what Riaz says.

The study found students exhibited behaviors and attitudes consistent with academic success.

The data of 203,967 students entering 270 four-year institutions mined by the Cooperative Institutional Research Program at the University of California, Los Angeles found 71 percent took at least one Advanced Placement course before entering college, while the percentage of students taking five or more AP courses increased from 18.7 percent in 2009 to 21.7 percent in 2011. More than two thirds of the first-time, full-time students reported they took notes frequently as high school seniors.

But at the same time, the CIRP report found the emotional health of the freshmen last year to be in question. Only 52.6 percent said they believed they were in good emotional health, up just 0.7 percent over 2010. In 2010, researchers said the students’ self-rating of emotional health was “at an all-time low.”

Some factors that affected low self-esteem included the economic health of the students’ parents and how much college debt the students incurred through loans and financial aid. Since the 2008 recession, many college students are feeling more of the financial burden.

Researchers advocated that college administrators and faculty members needed to “monitor incoming first-year students for signs of stress and to promote activities that support health and well-being.”

Key to a student’s well-being, according to Amanda Rahimi, assistant director for outreach and consultation at American University, is for a student to be well-rounded.

“Balance is a good thing for students to have,” said Rahimi.

Students need to be able to balance working hard in school with not only having fun with friends, but also with spending time with their families and with relaxing on their own, Rahimi said.

This balance of work and relaxation opens students to more opportunities on campus, which can give them skills to make them more marketable for the working world, she said.

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(Copyright 2012 by WTOP. All Rights Reserved.)

Don’t Settle for Student Loans to Pay for Online Education

Online college programs are becoming a more popular choice for prospective students, with one study finding that more than 6 million students enrolled in at least one online course in fall 2015. The popularity of these courses can be attributed in part to their flexibility with working adults' schedules, students' ability to progress more quickly through online programs and, oftentimes, cheaper tuition. [See 10 low-cost online bachelor's programs for out-of-state students.]Online degrees can be beneficial to many college students, but some studies have shown online learners complete their programs at lower rates than students at traditional brick-and-mortar campuses. Individuals with student loans but no degree comprise two-thirds of defaulted borrowers. Though these numbers are not encouraging, just like for traditional programs, there are ways to reduce how much you'll need to borrow for an online program to ensure you won't become one of these statistics. Don't just settle on borrowing student loans to cover the whole cost of your program and living expenses. Instead, start thinking about how to cut costs and cover your balance in different ways, such as the following. -- Grants and scholarships: Even though you are taking an online course, you can still apply and receive grants and scholarships. But your first step should be to complete the Free Application for Federal Student Aid, commonly referred to as the FAFSA, which will allow you to receive a Pell Grant if your expected family contribution is low enough. The EFC criteria and award amounts are adjusted annually, but the 2017-2018 academic year awards range from $606 to $5,920, which could significantly lower the amount you borrow annually. Your next step is to apply for scholarships. You can start by checking online scholarship search engines, such as the Salt Scholarship Search, College Board's BigFuture and Peterson's. But don't forget to take advantage of local organizations and your school's financial aid office. Both may offer scholarships that you can't find with a national scholarship search. [Review these 10 sites to kick off your scholarship search.]For instance, organizations like the Elks Club, Knights of Columbus or the Rotary Club typically offer scholarships annually to local students. Just because you're going to school online doesn't mean you're ineligible. Visit your local library for scholarship listings, and ask around town. You might be surprised how many local organizations offer scholarships. While these scholarships typically aren't large, every little bit counts. Each dollar you receive in a scholarship is a dollar you don't have to borrow and pay interest on. -- Work-study: Another option for online students may be work-study awards. Not all students enrolled in online programs are eligible, but students at some schools -- including, for example, SUNY Empire State College and Liberty University -- are. Work-study awards are not given upfront like scholarships and grants. In most cases, they are an offer to earn up to the awarded amount if you secure an eligible work-study job. While there is a misconception that all work-study jobs must be on campus, students can work for off-campus, nonprofit or public employers as long as the work is in the public's interest. You may be able to work for a for-profit employer if the job is relevant to your course of study. No matter who the outside employer is, it will need to have an established agreement with your college for you to receive work-study funds. Remember, to be eligible for federal financial aid, you must be enrolled and pursuing a degree or certificate. If you're not working toward a credential, Pell Grants and work-study won't be option, but you may still be able to take advantage of private scholarships -- just be sure to read the eligibility criteria carefully. [Explore what to know about financial aid in online programs.]-- Pay as you go: One of the great benefits to enrolling online is the flexible schedule, which can allow you to complete your college coursework around your responsibilities. But prospective students often overlook using their part- or full-time job earnings as an option for paying for college. Almost 80 percent of college students in 2015 worked at least part time while attending classes, according to the National Center for Education Statistics. By budgeting and thinking strategically about your college costs, you can likely reduce your dependence on student loans by paying a portion out of pocket. Many -- but not all -- online programs are less expensive than traditional programs and often have shorter payment periods. Six, eight or 10 weeks are common course durations. Because of the frequency of payments in an online setting, you may be well-placed to pay as you go and possibly avoid borrowing altogether. Attending college online and avoiding student loans may be challenging, but if you are willing to put in the effort, you can limit the amount you need to borrow. More from U.S. News Q&A: Understanding Student Loan Discharge Eligibility Student Loan Refinancing Isn't Right for All Borrowers
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